EMOTIONAL PROBLEMS AND PROBLEM SOLVING THE PROBLEM SOLVING
Even when problems are interpersonal and emotional nature, the fundamental structure of the Problem Solving remains the same.
However, you need to do some of the important details and make additions. Our world
cognitive and emotional functions as a complex and articulated body. The presence of emotional problems can be interpreted as a disharmony of the individual system.
Problem Solving assume in this case the emotional aspect of trading: how to transform disharmony, conflicts, blockages, and even suffering in benefits for all parties involved and an enrichment of the whole person.
When problems are interpersonal in nature, the negotiation does not only concern the internal parts to individuals, but also the relationship between different people.
In Problem Solving emotional and interpersonal assume, therefore, a critical identification of personal targets and accurate identification of obstacles.
The most recent research and clinical experience show that humans naturally tend to find solutions even when there are problems of an emotional nature. This constant activity of interpersonal and emotional reorganization is not noticed because it is mostly effective.
happens, however, that in some circumstances, in the presence of emotional or interpersonal problems, you end up going around the problem without making any useful change. In these circumstances it is the emotional problem to be noticed and discomfort or pain it causes. This does not mean that we have lost the ability to address and solve problems in a natural way, just that the physiological reworking is interrupted at some point.
In these cases you must restart the process.
psychotherapy often takes precisely this function of "restart" of the natural functions of self-healing.
The emotional and interpersonal problem solving is the set of tools that can help to redefine the problem, identify goals and obstacles, have access to resources, to initiate a process of elaboration and integration.
Phases of Problem Solving are opportunities to reformulate the problem in order to overcome difficulties and vicious circles in overcoming the problem.
Much of the work of problem solving emotional and interpersonal concerns the definition of objectives and obstacles.
The first step is, therefore, right in the back to take care of their deepest needs, and to begin to transform them into goals.
But the most interesting aspect of problem solving to interpersonal and emotional problems, is that in this case, what seems an obstacle is often the only dysfunctional expression of other needs.
Their free speech is the crucial step that allows you to overcome problems.
Problem Solving emotional resembles, in this case, a reorganization of needs and a reformulation of objectives.
The real obstacle in this type of emotional problems, is the cognitive-emotional organization that does not allow the free expression of the parties.
Other times, the block occurs at the generation of solutions. The solutions to a problem in accessing it are often emotional and activation of personal resources that are unknown or ignored or considered irrelevant.
The emotional and interpersonal problem solving is also access to these resources and their activities.
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